Creating Your Fitness Lifestyle Plan

Creating Your Fitness Lifestyle Plan was the first course in our on-line curriculum.

It is now being incorporated into our new course called Practicing Strategic Self-Care.

Please enter your name and email address in the form on the right if you would like to receive updates on our progress.

Thanks so much for your interest in our exciting fitness and well-being adventures!

Kat Tansey

Lifestyle Fitness Logo