Bryon Katie on Midlife Magic

The Finding Magic in Midlife Radio Show was produced and archived by Exceptional Wisdom Radio from August 2008 through June 1013, when EWR went off the air. I’m moving the show archives to Choosing To Be Fit because much of the wisdom I’ve gained about creating a body- mind-spirit fitness lifestyle came from reading books by and talking with these exceptional midlife women. The interviews are timeless. I hope you will get to know some of these brilliant, talented, and inspirational women and learn from them as I did.

If you would like to know more about the history of the Finding Magic in Midlife show, just click on the “Finding Magic” menu tab at the very top of this page. Or to get a complete list of all the interviews with links to each one, click here: Midlife Magic

Bryon Katie was interviewed on the Finding Magic in Midlife Show in April 2010.

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Byron Katie

Byron Katie has been bringing The Work to millions of people around the world for more than twenty years.  Her free public events, weekend workshops, nine-day School for the Work, and 28-day residential Turnaround House bring long-awaited liberation to people everywhere. 

Katie has one job: to teach people how to stop suffering. When Katie appears, lives change.

In 1986, at the bottom of a ten-year fall into depression, anger, and addiction, Byron Katie woke up one morning and realized that all suffering comes from believing our thoughts. She saw—she experienced with her own eyes and skin—that no one is separate from anyone or anything.

Questioning every painful thought she had, she developed an amazing method of inquiry she called The Work. The Work asks four simple questions that turn stressful thoughts around. When you Work with a thought, you see around it to the choices beyond suffering.

Eckhart Tolle says, “Byron Katie’s Work is a great blessing for our planet.” Time magazine calls Katie “a spiritual innovator for the new millennium.”

Byron Katie has written four bestselling books: Loving What Is, I Need Your Love—Is That True?, A Thousand Names for Joy, and Question Your Thinking, Change The World.  Her newest book, Who Would You Be Without Your Story?: Dialogues with Byron Katie, was released in October 2008.

At, you will find Katie’s blog, free materials to download, audio and video clips, a schedule of events, and much more!

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