Dr. Abby Seixas on Midlife Magic

The Finding Magic in Midlife Radio Show was produced and archived by Exceptional Wisdom Radio from August 2008 through June 1013, when EWR went off the air. I’m moving the show archives to Choosing To Be Fit because much of the wisdom I’ve gained about creating a body- mind-spirit fitness lifestyle came from reading books by and talking with these exceptional midlife women. The interviews are timeless. I hope you will get to know some of these brilliant, talented, and inspirational women and learn from them as I did.

If you would like to know more about the history of the Finding Magic in Midlife show, just click on the “Finding Magic” menu tab at the very top of this page. Or to get a complete list of all the interviews with links to each one, click here: Midlife Magic

Dr. Abby Seixas was interviewed on the Finding Magic in Midlife Show in February of 2010.

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Abby Seixas

Abby Seixas is a psychotherapist, author and speaker specializing in issues of life balance. Her book Finding the Deep River Within is a woman’s guide to recovering balance and meaning in everyday life.

Abby offers workshops, retreats and individualized coaching as well as her popular “Deep River”™ groups.  Her television appearances include NBC’s The Today Show and the Hallmark Channel and her work has been featured in O. The Oprah Magazine, Self, Woman’s Day, Fitness, Body + Soul, and The Boston Globe.

Abby has spoken to women and mixed audiences from Maine to California about work/life balance, self-care, and how to live a soulful life in a speed-obsessed world. She has been in the mental health field for more than twenty-five years and has been a clinical psychotherapy trainer and supervisor at training centers in the United States and abroad, including England, the Netherlands and Russia.  She is the mother of two grown children and lives with her husband outside Boston, Massachusetts.


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