Sonja Lyubomirsky on Midlife Magic

The Finding Magic in Midlife Radio Show was produced and archived by Exceptional Wisdom Radio from August 2008 through June 1013, when EWR went off the air. I’m moving the show archives to Choosing To Be Fit because much of the wisdom I’ve gained about creating a body- mind-spirit fitness lifestyle came from reading books by and talking with these exceptional midlife women. The interviews are timeless. I hope you will get to know some of these brilliant, talented, and inspirational women and learn from them as I did.

If you would like to know more about the history of the Finding Magic in Midlife show, just click on the “Finding Magic” menu tab at the very top of this page. Or to get a complete list of all the interviews with links to each one, click here: Midlife Magic

Sonja Lyubomirsky was interviewed on the Finding Magic in Midlife Show in November of 2008.

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Sonja Lyubomirsky

Sonja Lyubomirsky, Ph.D., author of The How of Happiness, is a Professor of Psychology at the University of California, Riverside. Originally from Russia, she received her A.B., summa cum laude, from Harvard University and her Ph.D. in Social/Personality Psychology from Stanford University.

Lyubomirsky currently teaches courses in social psychology and positive psychology and serves as the Department of Psychology’s graduate advisor. Her teaching and mentoring of students have been recognized with the Faculty of the Year and Faculty Mentor of the Year Awards.

Currently, Sonja is an associate editor of the Journal of Positive Psychology and (with Ken Sheldon) holds a 5-year million-dollar grant from the National Institute of Mental Health to conduct research on the possibility of permanently increasing happiness. Her research has been written up in dozens of magazines and newspapers and she has appeared in multiple TV shows, radio shows, and feature documentaries in North America and Europe. She has lectured widely to a variety of audiences, including business executives, life coaches, retirees, students, and scholars. She has been conducting research on happiness for 19 years and has published widely in the area.

Lyubomirsky lives happily in beautiful Santa Monica, California with her husband, Peter Del Greco, and their two children, Gabriella and Alexander.

www.sonjalyubomirsky.com

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